Yoga App

Regular exercises in any form are known to improve general well being of the body and mind. Yoga asanas are proven to be highly useful to maintain healthy body. Regular practice of yoga asanas improves relaxation and provides strength to various parts of body and is especially useful in relieving muscle tensions. Yoga is known to calm the mind and hence helps to curb stress and anxiety. The team of experts at Global Wellness have created Yoga programs for preventing or managing different lifestyle conditions like obesity, diabetes, hypertension, acidity, stress, anxiety etc.

 

Features of the Yoga Program: